MATTRESS TYPE GUIDE

Mattresses come in a range of types, each offering distinct support, comfort, and performance benefits. Our mattress type guide explains the pros and cons of different mattress constructions - from traditional innerspring to modern memory foam and hybrid designs - to help you compare features and understand what truly matters when shopping for a mattress.

Innerspring

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Memory Foam

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Hybrid

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Innerspring

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Memory Foam

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Hybrid

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INNERSPRING MATTRESS

Made from steel coil support systems that keep your weight evenly distributed as you sleep.

PROS

  • Innerspring mattresses dominate the charts in terms of providing proper support, pressure relief, and spinal alignment.
  • Available at a variety of different price points to fit every budget.

CONS

  • Basic models do not offer motion transfer reduction, so movement from one sleeper may be felt more by the other.
  • Over time coils may become noisy as the mattress ages.

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MEMORY FOAM MATTRESS

Gradually conforms to your body and relieves pressure points for a luxurious sleeping experience.

PROS

  • Memory foam technology absorbs movement, which is ideal for light sleepers who excessively toss and turn or a sleeper who shares a bed with a partner.
  • Some memory foam mattresses include cooling gel, which dissipates heat and helps warm sleepers stay temperature-regulated throughout the night.
  • Adjustable base compatible.


CONS

  • Not all memory foam mattresses are created equal and some will have different firmness levels than others.
  • Memory foam mattresses with cooling gel technology might be at a slightly higher price point than a traditional memory foam mattress.
  • Memory foam contours to the body. Some sleepers do not like the feeling of sinking into the mattress and being "stuck".

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HYBRID MATTRESS

Strikes a balance between support and comfort, creating a cutting-edge sleeping surface.

PROS

  • Offers the best of both worlds with pressure-relieving memory foam layered on top of supportive coils.
  • Hybrid options are available in a variety of materials, including cooling gel technology.
  • Offers a supportive and pressure-relieving sleeping surface.

CONS

  • Not all hybrid mattresses are made equally. Performance will depend heavily on the quality of materials used in each layer of the mattress.

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Take the guesswork out of choosing the right mattress with

Bedmatch

FIND YOUR PERFECT MATTRESS, BACKED BY SCIENCE.

LEARN MORE

Take the guesswork out of choosing the right mattress with

BedMatch

FIND YOUR PERFECT MATTRESS, BACKED BY SCIENCE.

LEARN MORE

Find the Right Mattress Type for You


Mattress type plays a major role in how your bed feels night after night. The right construction can help you stay comfortable, reduce pressure points, and support your body in the way your sleep style needs—whether you like a soft, contouring feel or a more responsive, stable surface. From classic innerspring mattresses to memory foam and hybrid options, choosing the right type can improve how quickly you fall asleep and how refreshed you feel in the morning.

A few key factors can help you narrow it down:


  • Comfort preferences: Some sleepers want a cradling, pressure-relieving feel, while others prefer a more buoyant, “on top” sensation.
  • Sleep position: Side sleepers often benefit from extra cushioning, while back and stomach sleepers may need firmer, more supportive designs.
  • Temperature and movement: If you sleep hot or share a bed with someone who moves a lot, certain mattress types can offer better airflow and motion control.


If you’re unsure which option fits best, trying different mattress types in person can make the choice much easier. At Mattress Warehouse, our patented bedMATCH® sleep science system helps you shop with confidence by factoring in your body type, sleep position, and personal preferences. With expert guidance and advanced sleep technology, it’s simple to find a mattress type that matches your sleep—so you can rest better every night.


Mattress Type FAQs


Get quick, helpful answers to common questions about different mattress types, how they feel, and which option may work best for your comfort and support needs.


What are the different mattress types?


Mattress types vary in feel, support, and overall sleep experience, so choosing the right one depends on your comfort preferences and needs. Some mattresses contour closely to the body, while others feel more responsive and supportive. Here’s a quick breakdown of common mattress types:

  • Memory foam: Cushions and contours to your body to help relieve pressure and reduce motion transfer.
  • Innerspring: Uses coils for a bouncy, supportive feel with strong airflow and a more traditional mattress “lift.”
  • Hybrid: Combines foam comfort layers with coil support to balance pressure relief, responsiveness, and durability.
  • Mattress in a box: Compressed and shipped to your home for convenient setup, with comfort options that range from foam to hybrid.
  • Crib mattresses are made for infants and toddlers, offering a snug fit and a firm, supportive sleep surface designed with safety in mind.


How do I choose the right mattress type for me?


Choosing the right mattress type starts with how you like your bed to feel—whether you want deep cushioning, a more responsive surface, or a balance of both. Consider your sleep position and any pressure points, since side sleepers often prefer more contouring while back and stomach sleepers typically need stronger support. If you sleep hot or share the bed, look for materials and designs that improve airflow and limit motion transfer. The best way to decide is to test a few types in person and compare how they support your body.


What type of mattress is best for back pain?


The best mattress for back pain is usually one that keeps your spine aligned while still relieving pressure points. For many sleepers, a medium to medium-firm feel works well, especially in a hybrid or supportive memory foam design that balances comfort and stability. Your sleep position matters too—side sleepers often need more cushioning, while back and stomach sleepers typically need firmer support. If possible, try a few options in person to find the mattress type that feels supportive without creating pressure.


What type of mattress is best for side sleepers?


Side sleepers usually do best with a mattress that cushions the shoulders and hips while still supporting the spine. Memory foam and many hybrid mattresses are popular choices because they contour to the body and help reduce pressure points. A plush to medium feel often works well, depending on your weight and how sensitive you are to pressure. If you wake up with shoulder or hip discomfort, a softer, more pressure-relieving mattress type may be a better match.