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With a cozy, t-shirt-like fabric cover that's so soft you just want to snuggle into it, the Bedgear Flow Performance® Pillow is made to provide you with a better night's sleep. Featuring air vents and breathable mesh, Flow is designed to maximize airflow in and around your pillow to help you stay comfortable all night long. No matter how you sleep, our dual-sided pillow has got you covered. It's great for neutral or warm sleepers, those who prefer a memory foam feel, and anyone prioritizing recovery-focused sleep Features: -Air-X® Fabric: soft, jersey-like feel that helps promote air flow -Washable cover -Dual-sided comfort: one side of this pillow is softer, while the other is firmer. You can adjust your comfort level with just the flip of your pillow. -Multiple sizes/height: this pillow comes in four different heights so you can find the perfect fit for your needs -Maximum breathability: with mesh siding and air vents, there's plenty of cross-ventilation to help keep your pillow at ideal temperature. The lowest height (0.0) has one air vent and mesh patches on the top and bottom. The other three heights have 10 air venters and mesh on all sides.